Soul Flow - Vinyasa Style Yoga Flow

Service Description

Location: Our Center - 9600 Colerain Ave. Suite 406 Directions: Located in Northgate Square. LSF Yoga is in the same building as Huntington Bank. Enter on side closest to NovaCare. Take Elevators to 4. Go right, then left. There is ample free parking. Arrive 10-15 minutes early, as class begins promptly at 6:30. Experience the transformative power of Soul Flow, a soulful vinyasa style yoga class designed to bring balance and ease to your evening. Under the gentle glow of candlelight, immerse yourself in a soothing, soul-nourishing practice for your body, mind, and spirit. Accompanied by sultry, soulful music, this class creates a soothing atmosphere, allowing you to flow seamlessly through each pose. Perfect for all levels, Soul Flow offers a powerful escape from the hustle and bustle, helping you connect deeply with your inner self and unwind from your day. “I am SO SO THRILLED to share that Soul Flow is back! I developed Soul Flow immediately after completing my teaching certification, and had a very specific vision and intention for this experience. Soul Flow first debuted at Nina’s Yoga Studio in January of 2018, providing a soulful, nourishing, embodied experience for yogis week after week. It became a favorite in our studio, and has been deeply missed since its final session in December 2022. I can’t wait for you to join me, and experience this magic for yourself!” Tian Philson | Soul Flow Founder and Instructor About Vinyasa Flow - This class can be tailored for beginners as well as those with a bit more yoga experience. In vinyasa flow, series of poses are linked together with breath. Participants will build strength, balance, and flexibility A few tips- Class 🔹Bring your yoga mat, block (if available), water and hand towel. Blocks are available to borrow. 🔹Go at your own pace! Every body is beautifully unique